Nike Size Guide

Measurements are in centimeters (cm) unless stated otherwise.

UK	US (M)	US (W)	EU	JP (cm)
3	3.5	5	35.5	22
3.5	4	5.5	36	22.5
4	4.5	6	36.5	23
4.5	5	6.5	37.5	23
5	5.5	7	38	24
5.5	6	7.5	38.5	24
6	6.5	8	39	24.5
6.5	7	8.5	40	25
7	7.5	9	40.5	25.5
7.5	8	9.5	41	26
8	8.5	10	42	26
8.5	9	10.5	42.5	26.5
9	9.5	11	43	27
9.5	10	11.5	44	27.5
10	10.5	12	44.5	28
10.5	11	12.5	45	28.5
11	11.5	13	45.5	29
11.5	12	13.5	46	29.5
12	12.5	14	47	30
13	14	—	48.5	31

* Nike shoes fit true to size. For wider feet, go half a size up.

Size	Chest (cm)	Waist (cm)	Hips (cm)
XS	81–86	66–71	86–91
S	86–91	71–76	91–96
M	91–96	76–81	96–101
L	96–101	81–86	101–106
XL	101–109	86–94	106–114
2XL	109–117	94–102	114–122
3XL	117–125	102–110	122–130

Footwear

Nike Run Defy

Name: Nike Run Defy
Brand: Nike
SKU: HM9594-005|EU 41|WOLF GREY/BRT CRIMSON-BLACK-WHITE
Price: 5749.0 EGP
Availability: InStock

Grey

EGP 5,749.00

Size: Select your size

Description +

Nike Run Defy Men's Road Running Shoes Run by your own rules in the all-new Nike Defy. A foam midsole, breathable upper and reliable traction combine to make a shoe that’s raring for runs of all lengths and paces. Mesh on upper adds breathability. Foam midsole delivers a soft ride. Flex grooves create a cushioned effect for your run. Waffle outsole is a made of a durable, flexible material that helps keep you on the move. Increased rubber at the outsole provides traction and durability. More Details

Weight: Approx. 281 g/9.9 oz (Men's US 10)

Heel-to-toe drop: 10 mm

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Returns +

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